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When the world around us seems frightening or uncertain, we experience a bodily response, which is known as anxiety. Trying to understand when you become anxious can help you to understand your anxiety. Thinking about what is making you anxious and recording times that you become anxious in a diary can really help.

Streetwise Characters - Streetwise North Newcastle Young Peoples Project

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Unit 3 Blackfriars Court, Dispensary Lane, Newcastle upon Tyne, NE1 4XB
0191 230 5400
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